Presence

The parable of the seeds and the way of avoiding and presence

Avoidance happens all over the place.

A feeling we don’t quite like?

A person who annoys us or bothers us?

A situation that’s hard to face?

An addiction?

Something we don’t fully understand or have the answers to?

And more.

We don’t have to stay with feelings we don’t want to build a home with, or with people who drain our energy.

So how do we work through this?

The answer, I believe, is presence.

We sit with our feelings.

We fully look at someone who annoys us.

We face a situation and find solutions.

We give ourselves self love through addiction.

And on.

Presence breaks the barrier.

And after the barrier is broken, we can see clearly what direction we need to go.